Oat and Bean Veggie Burgers | Recipes | EN-CA

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Oat and Bean Veggie Burgers

These oat and bean veggie burgers make the perfect lunch for vegetarians or anyone who enjoys a hearty, flavourful burger. Combine northern beans with oats, vegetables and a variety of spices to create these delectable burgers. CHEETOS® Crunchy Cheese Flavoured Snacks add a crunchy texture to the burgers with a cheesy kick that keeps you coming back for more. Serve these tasty burgers for a fun family dinner, or grill them up at your next backyard picnic. Serve them with a variety of toppings and condiments so your guests can customize their burgers.


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Prep Time:
30 min

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Cook Time:
13

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Rating:

Ingredients:

  • 1/2 cup CHEETOS® Crunchy Cheese Flavoured Snacks, crushed
  • 3/4 cup oats
  • 2 garlic cloves, minced
  • 1/2 cup onion, finely diced
  • 1/4 cup black pepper
  • 1 tablespoon canola oil
  • 1 425g can northern beans, drained, rinsed and mashed
  • 1 127g can chopped green chilies
  • 2 tablespoons plain non-fat Greek yogurt
  • 2 teaspoons lemon juice
  • 1/4 teaspoon black pepper
  • 6 whole wheat hamburger buns

How to make it:

  1.  Add oats to large skillet over medium heat; toast for 3 minutes, stirring frequently.
  2.  Remove oats from heat; add to a large mixing bowl.
  3.  Add 1 teaspoon canola oil to same skillet over medium heat.
  4.  Sauté onion and garlic for 3 minutes; remove from heat, and add to mixing bowl with oats.
  5.  Add CHEETOS®, beans, chilies, yogurt, lemon juice and pepper to mixing bowl; mix together.
  6.  Form six 3-inch burgers using your hands.
  7.  Add 2 teaspoons canola oil to skillet over medium heat; cook burgers for 4 minutes.
  8.  Flip burgers; cook 3 minutes.
  9.  Remove burgers from skillet; serve on bun.

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