Quaker^® Oat Flour Pancake Mix

Quaker^® Oat Flour Pancake Mix offers a great tasting product with the added benefit of Quaker^® Oat Flour. They’re perfectly fluffy, delicious, contain a high source of fibre, have no artificial flavours or colours and are made in Canada with whole grain Canadian oats so you can feel good about serving them to your family.

High Source of Fibre
Made with whole grains
No artificial flavours or colours
Made in Canada
Low in Fat, Saturated fatty acid, and Cholesterol
Free of Trans fatty acid
Source of Energy & Iron
Certified Kosher Dairy

Did you know you could also make waffles with this pancake mix? For directions on how to make waffles, see instructions below. For directions on how to make pancakes, see instructions on the box.

DIRECTIONS FOR WAFFLES
Heat waffle iron according to manufacturer’s instructions.
Combine 500 mL (2 cups) Quaker^® Oat Flour Pancake Mix, 316 mL (1 ⅓ cups) water and 30 mL (2 tbsp) vegetable oil.
Stir until large lumps disappear. Pour batter onto lightly greased waffle iron until about ⅔ of the surface is covered.
Close lid and wait approximately 3 to 4 minutes or until steaming stops.
Makes seven 10 cm (4”) waffles.

Nutrition

Per 1/3 cup (47 g) / About 3 pancakes

% Daily Value

Calories 160

Fat 1.5 g

2 %

Saturated 0.3 g

2 %

+ Trans 0 g

Carbohydrate 34 g

Fibre 4 g

14 %

Sugars 7 g

7 %

Protein 5 g

Cholesterol 0 mg

Sodium 450 mg

20 %

Potassium 125 mg

4 %

Calcium 225 mg

17 %

Iron 1.25 mg

7 %

Ingredients

Whole grain oat flour, Wheat flour, Corn flour, Sugars (sugar, dextrose), Modified milk ingredients, Oat hull fibre, Monocalcium phosphate, Baking soda, Wheat gluten, Salt.

Contains: Oats, Wheat, Milk