Quaker<sup>®</sup> High Fibre Wild Berry Medley Instant Oatmeal

Quaker^® High Fibre Wild Berry Medley Instant Oatmeal

Need high fibre in the morning that's also high in flavour? You're looking at it. A fantastic wild berry medley meets high fibre instant oatmeal you'll go wild over.

One serving (38 g) of Quaker^® instant oatmeal supplies 35% of the daily amount of fibres shown to help reduce cholesterol.
Part of a heart-healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker^® instant oatmeal is low in saturated and trans fats.
Made with 100% whole grain oats
30 g of whole grains per serving
High source of fibre
Source of iron
No artificial flavours or colours

Nutrition

Per 1 Packet (38 g)

% Daily Value

Calories 140

Fat 2g

Saturated Fat 0.3g

+ Trans 0g

Cholesterol 0mg

Sodium 170mg

Carbohydrate 29g

10%

Fibre 4g

16%

Soluble Fibre 1g

Insoluble Fibre 3g

Sugars 9g

Protein 4g

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

8 %

Ingredients

Whole grain rolled oats, sugar, oat hull fibre, dehydrated fruit coated with coconut oil (strawberries, blueberries, raspberries), salt, natural flavours.

Oat ingredients.May contain wheat.