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Chia Peach Overnight Oats

Name: Chia Peach Overnight Oats
Prep time: 10 min
Cook time: N/A
Ingredients: 1/2 cup(s) Quaker® Quick Oats (uncooked) 1/2 cup(s) nonfat milk or dairy alternative 1/2 cup(s) chopped fresh peaches 1/2 cup(s) no-sugar-added peach nonfat Greek yogurt or dairy alternative 1 teaspoon(s) chia seeds 1/4 teaspoon(s) ground cinnamon 1 tablespoon(s) chopped pecans; toasted if desired 3 thin peach slices

Try this tasty mix of fresh peaches, chopped pecans, and ground cinnamon for a delicious start to your morning.
Fibre from a diet rich in grains, fruits and vegetables helps keep things moving through the digestive tract. Experts recommend eating at least 25 to 38 grams of fibre a day from a variety of grains, fruits and vegetables as an important part of a healthy diet. A 30 g serving of Quaker® Large Flake Oats provides 3 grams of fibre.

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Prep Time:
10 min

Cook Time:
N/A

Rating:

Ingredients:

1/2 cup(s) Quaker^® Quick Oats (uncooked)
1/2 cup(s) nonfat milk or dairy alternative
1/2 cup(s) chopped fresh peaches
1/2 cup(s) no-sugar-added peach nonfat Greek yogurt or dairy alternative
1 teaspoon(s) chia seeds
1/4 teaspoon(s) ground cinnamon
1 tablespoon(s) chopped pecans, toasted if desired
3 thin peach slices

How to make it:

Add oats to container. Pour in milk, then arrange peaches over oats. Stir chia seeds and cinnamon into yogurt. Layer over peaches. Refrigerate overnight. Top with pecans and peach slices.