Quaker® Super Grains Hot Cereal
Start the day super, with Quaker® Super Grains Original hot cereal. This nutritious blend of 100% whole grain oats, flax seed, and quinoa offers a boost of flavour. A source of iron and fibre. Go get ‘em! Available in a convenient re-sealable container.
- One serving 1/3 cup (30 g) of Quaker® Super Grains hot cereal with oats supplies 35% of the daily amount of fibres shown to help reduce cholesterol.
- Part of a heart-healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker® oatmeal is low in saturated and trans fats.
- Made with 100% whole grain oats
- 28 g of whole grains per serving
- Source of fibre
- Source of iron
- Source of omega-3 polyunsaturates
- No artificial flavours or colours
- No sodium
Nutrition
Per 1/3 cup (30g)
% Daily Value
Calories 110
Total Fat 2.5g 4%
Saturated Fat 0.4g 2%
+ Trans Fat 0g
Omega-6 0.1g
Omega-3 0.3g
Monounsaturated 0.7g
Cholesterol 0mg
Sodium 0mg
0%
Carbohydrate 20g 7%
Fibre 3g 12%
Soluble Fibre 1g
Insoluble Fibre 2g
Sugars 0g
Protein 4g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%
Ingredients
Whole grain rolled oats, whole flaxseed, quinoa.
Contains oat ingredients. May contain wheat.
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