Quaker<sup>®</sup> Super Grains Banana & Roasted Almond Instant Hot Cereal

Quaker^® Super Grains Banana & Roasted Almond Instant Hot Cereal

Real pieces of banana, real almonds, real whole grain goodness. This hearty sweet blend of oats, barley, rye, quinoa, and flax seed delivers a source of energy that helps fill you up. Ready in just 90 seconds, this hot cereal is sure to please everyone at the table.

One serving (55 g) of Quaker^® instant oatmeal supplies 40% of the daily amount of fibres shown to help reduce cholesterol.
Part of a heart-healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker^® instant oatmeal is low in saturated and trans fats.
Made with 100% whole grain oats
33 g of whole grains per serving
High source of fibre
Source of iron
No artificial flavours or colours

Nutrition

Per 1 packet (55 g)

% Daily Value

Calories 210

Total Fat 4.5g

Saturated Fat 0.5g

+ Trans Fat 0g

Polyunsaturated 1.5g

Omega-6 0.1g

Omega-3 0.5g

Monounsaturated 1.5g

Cholesterol 0mg

Sodium 110mg

Carbohydrate 40g

13%

Fibre 6g

24%

Soluble Fibre 2g

Insoluble Fibre 4g

Sugars 11g

Protein 6g

Vitamin A

Vitamin C

Calcium

Iron

10%

Ingredients

Whole grain rolled oats, multigrain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), sugar, dehydrated bananas, quinoa, roasted almonds (almonds, vegetable oil), whole flaxseed, brown sugar, oat hull fibre, natural flavour, salt.

Contains oat, barley, rye, and almond ingredients.May contain wheat.