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Quaker® High Fibre Raisins & Spice Instant Oatmeal
Who says high-fibre has to be blah? That's why we've blended chewy sweet raisins and an enticing blend of spices into our High Fibre instant oatmeal.
- One serving (43 g) of Quaker® instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol.
- Part of a heart-healthy diet. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Quaker® instant oatmeal is low in saturated and trans fats.
- Made with 100% whole grain oats
- 23 g of whole grains per serving
- High source of fibre
- Source of iron
- No artificial flavours or colours
Nutrition
Per 1 Packet (43 g)
% Daily Value
Calories 150
Fat 2g
3%
Saturated Fat 0.3g
2%
+ Trans 0g
Cholesterol 0mg
Sodium 190mg
8%
Carbohydrate 33g
11%
Fibre 4g
16%
Soluble Fibre 1g
Insoluble Fibre 3g
Sugars 14g
Protein 3g
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Ingredients
Whole grain rolled oats, sugar, raisins coated with sunflower oil, oat hull fibre, salt, spices, oat flour, natural flavours.
Contains oat and soy ingredients.May contain wheat.
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